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Forest Trees

Meet Ava*

Energy work changed my life. And continues to change it every day.

It has changed my relationships, health, emotional well-being, thoughts and

thought process. I can't say enough about it. I am grateful for it and I believe in it.


How Energy Work Changed My Life:


Energy work came to me in 2008 when I was living in a foreign country and in an abusive marriage. During that time, my health was failing and my emotional and mental health, which was never truly stellar, was falling apart. Everything I thought I knew about life wasn't panning out, and I didn't know what to do anymore. I was bed-bound most of the time, but trying to put on a good face to everyone around me. I was totally depressed to the point that I was always on the verge of uncontrollable tears (and you'd have to have known me then to know how much that hurt my sense of self that I didn't have control). . . but no matter how bad it got, I kept pushing through and trying to pretend everything was fine. It was my consistently poor health that gifted me with the opportunity to change in such a way that I could not avoid it. And so I went to see a doctor for this physical stuff and he 'happened' to also teach and use energy work. I didn’t know anything about energy work at the time, had never even heard of it, all I can say about my experience was that suddenly I had the feeling that, for the first time in my life, another human being could see me--my past and my present. He told me the core issue to my health struggles, and he told me so many other things that I could not understand how he knew. But I felt the truth of what he was saying and I knew that life could be very different than what it had been for me.


That day changed my life and there has been no looking back since. I trained to do energy work with my doctor a couple of years later, and have gone on to do many other trainings since. I keep learning and growing in my understanding of all of the aspects of life that can be seen and addressed using this type of healing work. It has been and continues to be a catalyst for change in my life, and in the lives of those I'm honored to support.

My Training:


  • I trained and certified as a Life Coach with Integrative Wellness Academy.

  • I trained as an Energy Healer in multiple modalities - Reiki, Emotional Freedom Technique (EFT), Matrix Re-imprinting, Simply Healed, Biofield Tuning, Therapeutic Energy Kinesiology (TEK), Life Vision Manifestation Work, Ho'oponopono, Sound Healing, Shamamic Healing and Healing Code.

  • I have a college diploma in Aromatherapy, Massage Therapy and Reflexology from Runshaw College in England.

  • I also have a Bachelor's Degree in Political Science. :)

These are things that I have worked with:


  • Feeling stuck, blocked, unable to move forward

  • The blahs - feeling bored in life, no drive or sense of purpose

  • Self-sabotage

  • Childhood abuse

  • Integration of plant medicine experiences

  • Abuse within a relationship

  • Weight loss and weight gain

  • Faith transitions / integration of spiritual expansion

  • Sexual Orientation and Identity

  • Clearing any remainder pain and hurt from a past abortion

  • Emotional trauma

  • Life/Work Balance

  • Relationship issues

  • Betrayal trauma

  • Relationship with self, self worth, understanding and seeing who you are clearly

  • Stress 

  • Lack of empowerment - feeling you can't make a choice, prioritize or stay focused 

  • Health - mental, emotion and physical (*see disclaimer page)

  • Betrayal bonds, trauma bonds, connection to unhealthy patterns

  • Addiction and addiction cycles

  • Connecting with your body (when you have disconnected because of self-hate, abuse, fear, shaming, etc.)


*Ava has also been known as Deborah Wells.

**This is not an exhaustive list since my experience expands every day. Please reach out if you want to ask questions about your specific situation.**

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