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Plant Medicine
What is Plant Medicine? Why is there so much hype about it right now? How can plants and therapeutic agents be used responsibly? Plant...
Deborah Wells
Oct 5, 20212 min read
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Moving from Drama to Empowerment
By becoming aware of the drama triangle and learning to move out of it, we can shift into true empowerment, personal freedom, and intimacy.
Deborah Wells
Oct 26, 20207 min read
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Daily Energy Maintenance
Learn why working with your energy is just as important as physical, emotional, and mental self-care.
Deborah Wells
Jun 10, 20202 min read
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MEDITATION 101
Meditation basics: the what, why and how in less than 5 minutes.
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May 6, 20205 min read
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Quick ways to shift your energy
A beginner's guide, with simple tools to shift heavy energy and let in the light.
Deborah Wells
Feb 29, 20202 min read
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How to Clear Junk Energy
Enjoy a simple method for clearing heavy energy - and so it loses its power over you.
Deborah Wells
Jan 7, 20201 min read
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What I'm reading right now
My current list of books worth reading.
Deborah Wells
Dec 1, 20191 min read
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Free to Be Me
To be yourself, learn to embrace yourself.
Deborah Wells
Mar 24, 20193 min read
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I’ll sleep when I’m dead - and other witty retorts that don't work out very well
A focus on what's most critical leads to achieving more overall.
Deborah Wells
Mar 24, 20192 min read
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Living in the Moment
Practical thoughts around how to 'live in the moment'
Deborah Wells
Mar 24, 20194 min read
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